Bethany’s Keto Apple Pie Cookie Bars

Bethany’s Keto Apple Pie Cookie Bars


Bring on Fall because these Apple Pie Cookie Bars are ready!

I LOVE pie. Traditional apple pie is not very keto-friendly, unfortunately. I decided to make a cookie bar to fill the apple-pie void.

apple and cookie bars

Bethany’s Keto Apple Pie Cookie Bars

Don’t miss out on “pie season” because you’re doing Keto.  Just put your pie in a keto-friendly cookie!  These apple pie cookie bars will keep you from missing out on that apple-cinnamon flavor profile!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course cookie, Dessert
Cuisine American
Servings 15
Calories 99 kcal


  • 1/2 cup blanched almond flour anthony’s
  • 1/4 cup coconut flour anthony’s
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp xanthum gum bob’s red mill
  • 1/2 tbls cinnamon
  • 2 tbls butter, unsalted melted
  • 1/3 cup coconut oil melted
  • 1/2 tsp vanilla extract
  • 1/2 cup white monkfruit/erythritol sweetener lakanto
  • 2 medium eggs
  • 1/2 cup finely diced or shredded pie apples


  • Preheat the oven to 350 degrees.  Grease a 2 liter pan.  If your eggs are cold, place them in a bowl of hot tap water.
  • In a medium bowl, mix all the dry ingredients and set aside.
  • In a smaller bowl, melt the butter and coconut oil in the microwave.
  • To the butter and oil add the vanilla, sugar, and eggs.  Mix well.
  • Pour the wet ingredients into the dry.  Mix well.
  • Fold in the apples.  Pour the batter into the pan and use a spatula to spread it out and into the corners.
  • Bake until golden brown and slightly pulling away from the edges.
  • Allow to cool in the pan, then dump it out upside down on a cutting board and cut it into 15 pieces.  Store in an air-tight container once fully cool.


Remember that your macros on a recipe will vary depending on the brands of ingredients you used.  With the brand I used, the Macros for this recipe per bar are: Cal: 99  NC: 1  Pro: 2  Fat: 9
Keyword apple dessert, apple pie, applie pie cookie, cookie, cookie bar, keto, low carb

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